I was going to skip entirely my usual explanations to beginning players about the proper grip, stroke and footwork for the basic forehand. Instead, I was going to hit ten forehands myself, and I wanted him to watch carefully, not thinking about what I was doing, but simply trying to grasp a visual image of the forehand. He was to repeat the image in his mind several times and then just let his body imitate.

-- The Inner Game of Tennis

我打算完全跳过对新手关于正手握拍、击球和脚步的常规解释。相反，我打算亲自打十个正手球，并希望他仔细观察，不要思考我在做什么，而是简单地尝试捕捉正手的视觉形象。他应该在脑海中重复这个形象几次，然后让身体模仿。